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Before you jump to oven baked zucchini sticks recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Healthy eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt is often a snack many people take for granted. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of wholesome nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to oven baked zucchini sticks recipe. To make oven baked zucchini sticks you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare oven baked zucchini sticks:

1. Provide 1 medium zucchini
2. Prepare 1 egg
3. Take 3/4 cup skimmed milk
4. You need 4 tbsp flour
5. Prepare 1 cup bread crumbs
6. Take 1 salt & pepper to taste

Instructions to make oven baked zucchini sticks:

1. preheat oven to 350°F
2. cut zucchini into matchsticks. put in bowl with milk.
3. dredge in flour, then egg, and coat in bread crumbs.
4. bake for 30 minutes turning half way through cooking time.
5. serve with ranch, honey mustard or chili sauce.

I made these Mediterranean Baked Zucchini Sticks a few weeks back, when the heat wave hasn't hit Vancouver yet. These zucchini sticks are the healthier version of french fries as they are baked in oven with no oil. These zucchini sticks are crunchy on the outside and very well cooked on the inside. These are light, tasty and absolutely addicting! As we love to dip fries into some sauce, I prepared a yogurt sauce with.

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