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Before you jump to Microwaved Spicy Namul (Like Ippudo's) recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, in terms of eating between goodies. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains found in white bread.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to microwaved spicy namul (like ippudo's) recipe. To cook microwaved spicy namul (like ippudo's) you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Microwaved Spicy Namul (Like Ippudo's):
- Get 1 bag Bean sprouts
- Prepare 4 1/2~ grams Chicken soup stock granules
- Use 1 tsp Doubanjiang
- Take 1 tbsp Sesame oil
- You need 1 Green onions or scallions
- Use 1 White sesame seeds
Instructions to make Microwaved Spicy Namul (Like Ippudo's):
- Wash the bean sprouts and put in the silicone steamer. Microwave for 4 minutes. After the sprouts are cooked through, the moisture will have come out, so lightly use a paper towel to pat dry.
- While the sprouts are still warm, add the chicken soup stock granules and the spicy bean paste. Because this step is a little messy, it's alright to either in the steamer or transfer the sprouts to a bowl.
- Once the flavor has melded, add the sesame oil.
- Last, sprinkle the sprouts with the white sesame seeds. Mix in and chill the dish.
- Sprinkle the dish with green onion to taste.
- While this is delicious as a side dish on its own, I recommend topping on ramen!
- I used these chicken soup stock granules from Topvalu (a Japanese store). Each package contains 4.5 g of soup granules, so you can use them for many things.
Sigumchi Namul is a seasoned spinach salad that is commonly served as banchan (Korean side dish), and is a great accompaniment to rice and other main dishes. I realize that I have a proportionately high number of recipes with cauliflower, like Garlicky Cauliflower Medallions and Bibimbap. But you can feel good about a dish such as sigumchi namul, because spinach is one of the best plant-based foods you can eat. I don't like this at all. Beuseus namul (버섯 나물) is a typical Korean banchan, or side dish.
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