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Before you jump to Grilled Teriyaki Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to grilled teriyaki pork chops recipe. You can cook grilled teriyaki pork chops using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Grilled Teriyaki Pork Chops:

1. Use 1 1/4 cup soy sauce
2. Use 1 1/4 cup pineapple juice
3. Prepare 3/4 cup brown sugar
4. Prepare 1/4 cup Worcestershire sauce
5. Use 3 tbsp white or rice vinegar
6. Provide 3 tbsp vegetable oil
7. Get 1/4 cup onion powder
8. Take 1 pinch red pepper flakes
9. Take 2 clove garlic
10. You need 1 tbsp ginger
11. Use 4 medium pork chops

Steps to make Grilled Teriyaki Pork Chops:

1. combine soy sauce, pineapple juice, Brown sugar, Worcestershire sauce, vinegar, oil, onion powder, red pepper flakes, garlic & ginger in medium bowl. stir until sugar dissolves. set aside.
2. place pork chops in a zip-lock bag or casserole dish. add all but 1/2 cup of marinade to pork chops & marinade for 30 minutes. periodically turning.
3. preheat grill to medium. grill pork chops for 6-8 minutes on each side, brushing with marinade until cooked through.

The recipe calls for «mirin», a sweet wine made from rice, which gives the cooked food a sweet flavour and a slight glaze. Mirin can be found in Asian food markets. Place chops in dish, and turn to coat. Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.

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