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Before you jump to Broccoli and chicken casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to broccoli and chicken casserole recipe. You can have broccoli and chicken casserole using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Broccoli and chicken casserole:

1. Provide 14 1/2 oz coconut milk
2. Prepare 1/2 small onion, chopped
3. Take 1/2 tsp granulated garlic powder
4. Provide 1 tsp salt
5. Prepare 4 large eggs
6. Prepare 2 lb broccoli
7. Prepare 2 1/2 lb chicken breasts cooked and shredded
8. Get 14 oz chicken broth

Steps to make Broccoli and chicken casserole:

1. Preheat oven 400° Fahrenheit
2. Microwave the broccoli for 9 minutes on high. Drain any liquids off.
3. Add to an oven safe dish onion, chicken, and broccoli.
4. In a mixing bowl mix the salt, garlic, broth, milk, and eggs.
5. Pour over the chicken, broccoli, and onions. Incorporate well. Bake in oven uncovered for 40 minutes or until done. Especially in the middle.
6. Let sit 10 minutes. Serve I hope you enjoy!

Casseroles are the perfect weeknight meal and we just happen to LOVE them around here. Our very favorite casserole recipe is this Chicken and Rice Casserole and it's one of the most-requested meals from both the boys and Chris - they just can't get enough of it! Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. Place the casserole under the broiler a few minutes to get the crumbs crisp. Bring water to a boil in a large Dutch oven over medium-high heat.

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