Simple Way to Make Quick Fried Zucchini Chips


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Fried Zucchini Chips
Fried Zucchini Chips

Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose many items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried zucchini chips recipe. To make fried zucchini chips you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fried Zucchini Chips:
  1. Prepare 1 lb zucchini
  2. Prepare 1 egg beaten
  3. Prepare 1 tsp water
  4. Take 1 cup flour
  5. You need 1 Panko bread crumbs
  6. You need salt
  7. Take 1 vegetable oil for frying
Steps to make Fried Zucchini Chips:
  1. Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked.
  2. Beat egg and water together well.
  3. Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour.
  4. Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well.
  5. You can add salt while still hot if you choose.
  6. I deep fry mine but can pan fry.
  7. Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks.

I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. These fried zucchini chips are crunchy outside because I used breadcrumbs to coat them and creamy in the middle. These are not deep-fried, I used just enough oil to cover the bottom of the pan. Breaded, oven-fried zucchini chips taste like they're fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips.

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