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Before you jump to Easy Garlic Chive Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One nutritious option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy garlic chive namul recipe. To cook easy garlic chive namul you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Easy Garlic Chive Namul:

1. Take 1 bunch Garlic chives
2. Take 1/2 tsp Soy sauce
3. Take 1 dash Salt
4. Provide 1 dash Pepper
5. You need 1 dash Flavor enhancer
6. You need 1 Toasted sesame seeds
7. Get 2 tsp Sesame oil

Instructions to make Easy Garlic Chive Namul:

1. Boil water and add some salt (not included in the ingredients). Add the garlic chives slowly, starting with the root end, and boil. Once boiled, drain and gently wring out the water.
2. Cut the chives into 3-4cm long pieces. If there is still some moisture, gently wring it out. Place into a bowl or plastic bag and mix with sesame oil.
3. Add the soy sauce, salt, pepper, flavor enhancer (optional), and roasted sesame seeds to the oil coated chives.
4. Don't rub everything together too strongly. Gently blend everything to create a plump and delicious namul!
5. If you have garlic sesame oil on hand, you can make namul very easily. Add 2 teaspoons ofand a small amount of black pepper.
6. Please also try this - "Bibimbap with 8 Types of Veggies"..
7. This namul flavor base is really handy -. - - https://cookpad.com/us/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base

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