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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a few small changes can positively impact day-to-day eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything at once or that you should altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. To cook simple mapo tofu you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Simple Mapo Tofu:

1. Provide Firm tofu
2. Get Minced pork
3. Provide half White part of Japanese leek
4. Get half Carrot (optional)
5. Use Garlic
6. Take Katakuriko slurry
7. Get Seasonings
8. You need Tianmianjiang
9. Use Chinese chicken soup stock (powder)
10. Take Soy sauce
11. Prepare Sake
12. You need Water
13. Provide Doubanjiang (optional)

Instructions to make Simple Mapo Tofu:

1. Drain excess water from the tofu for half a day.
2. Combine the seasonings.
3. Heat vegetable oil and fry the garlic gently to bring out the flavor.
4. Add the pork and carrot and stir fry.
5. After the meat is cooked through, pour in the mixed seasonings. Simmer to let the meat absorb the flavor.
6. Add the tofu and leek to simmer. It's done.
7. My kids (3 year-old and 1 year-old) who love dishes seasoned with tianmianjiang, finished off the plate when I added blanched komatsuna to the dish!

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