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Before you jump to 5 minute Avocado Toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 5 minute avocado toast recipe. You can cook 5 minute avocado toast using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare 5 minute Avocado Toast:

1. Get 1 Avocado🥑
2. Take 1/3 red onion 🌰
3. Use 1 clove Garlic
4. Take 1 tbsp Lemon juice 🍋
5. Take 1 tbsp Apple Cider Vinegar 🍏
6. Prepare spices
7. Take 1/3 tsp Cayenne Pepper
8. Use 1/2 tsp Lemon pepper
9. You need 1 tbsp Cumin
10. Get 1 tbsp Coriander
11. Use to taste Salt and pepper

Steps to make 5 minute Avocado Toast:

1. Chop your avo, onion, garlic and mix it together. Don't worry about mushing the avo.
2. Add your spices - lemon juice, apple cider vinegar, cayenne pepper, lemon pepper, cumin, coriander, salt and pepper
3. Toast your bread
4. Pile the avo mix on top of your toast and enjoy 😋

It was ready in minutes with minimal prep. Leave in toaster to cool while you make the avocado topping. In a small bowl mash the avocado, then add the cilantro, lime, and salt and pepper to taste. Mix together, and spread equal amounts of the mixture on each slice of toasted bread. Avocado toast is the two-ingredient breakfast (and lunch) that's taken over the world.

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