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Before you jump to Easy Baked "FRENCH" Fries recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that eating healthy snacks can help us really feel better inside our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, however, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to easy baked "french" fries recipe. You can have easy baked "french" fries using 4 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Easy Baked "FRENCH" Fries:

1. Use 3 each Large -Potatoes
2. Get 6 cup Boiling water
3. Take 1 can Vegetable oil (non-stick) cooking spray
4. Take 1 tsp Salt

Steps to make Easy Baked "FRENCH" Fries:

1. Preheat oven to 450
2. Boil water
3. Peel potatoes and cut 4 inches long and 1/4 inch wide
4. Place peeled potatoes in already boiling water for 3 minutes
5. Drain potatoes and pat dry with a paper towel
6. Spray vegetable oil evenly over potatoes
7. Salt to taste
8. Spread pieces on one shallow layer baking pan
9. Bake 30-35 minutes or until lightly browned

This baked recipe is so easy, kids can make their own. I have been serving store bought oven French fries to my kids for years. This was less motivated by health concerns then by a need for something quick, filling, and pleasing. These easy French fries are flavored with spicy Cajun seasonings. The fries are baked in the oven, making them relatively light with less mess.

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