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Before you jump to Easy Tortilla Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin because it is an excellent source of vitamin E. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy tortilla bake recipe. You can have easy tortilla bake using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Easy Tortilla Bake:

1. Prepare 1 lb ground beef
2. You need 1 onion, chopped
3. Take 1 clove garlic, diced (i added extra clove i like garlic)
4. Get 1 can diced tomatoes with herbs and spices
5. Provide 1 can black beans
6. Use 1 envelope taco seasoning
7. You need 1 can cream of mushroom soup
8. Prepare 1/2 cup sour cream
9. Prepare 1/2 cup green sauce (the bottle said Mexican green sauce, can sub enchilada sauce or salsa)
10. Get 1 cup cheese, your choice (i used marble and can double amount)
11. Prepare 10 corn tortillas
12. Get 1 green onion and/or cilantro for garnish

Steps to make Easy Tortilla Bake:

1. Brown ground beef with onions and garlic, pour off excess grease.
2. Preheat oven to 325
3. Add taco seasoning, black beans (I half drained it) and undrained tomatoes to beef, stir and simmer for a few minutes.
4. Meanwhile, mix soup, sour cream and green sauce together in a separate bowl and set aside.
5. Spread a few tbsp of the green sauce on the bottom of a 9 x 13 pan to prevent tortillas from sticking.
6. Tear corn tortillas into strips (I lightly fried the tortillas on a skillet in a couple tbsp of oil for 10 seconds per side but you can skip this step if you want) and place about half on the bottom of the pan in an even layer.
7. Spread a layer of the beef mix on top of that.
8. Pour the soup mix on top of the beef.
9. Place remaining tortilla strips spread out on top of the soup layer.
10. Add last layer of beef.
11. Sprinkle cheese on top.
12. Bake in oven for 30 minutes.
13. Take out and garnish with chopped green onions or cilantro, I used both! Hope u enjoy! :)

If you want the best-tasting easy tortilla recipe, you need to make them from scratch, at home. Once you taste this Easy Tortilla Recipe, you will wonder why you ever settled for store bought. Baking powder gives tortillas that slightly puffy, pillowy texture. Who knew making homemade flour tortillas could be so easy? These baked tortilla chips are soooo crunchy and moreish!

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