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Before you jump to Panch Anaj Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

One way to approach this to start seeing some results is to realize that you do not have to alter everything instantly or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to panch anaj salad recipe. You can have panch anaj salad using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Panch Anaj Salad:

1. Take 1/2 cup chickpea
2. Use 1/2 cup kidney beans
3. Get 1/2 cup green gram
4. Provide 1/2 cup black gram
5. Provide 1/2 cup navy beans
6. Take 50 gram panner
7. Take 1 tbsp lemon juice
8. Take as per taste Salt
9. Prepare 1/2 tsp black pepper
10. Provide 1/2 tbsp olive oil
11. Provide 1 chopped onion
12. Provide 1 chopped tomato
13. You need 2-3 green chilli chopped
14. Use as needed Chopped coriander leaves

Instructions to make Panch Anaj Salad:

1. Soak all the grains overnight then pressure cooker for 1 whistle
2. Take bowl add all the grains, lemon juice, green chilli chopped, tomato,onion, olive oil, paneer, black pepper, salt and copped coriander leaves
3. Toast all the ingredients properly
4. Serve it cold or at normal temperature.

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