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Before you jump to Delicious Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to delicious mapo tofu recipe. You can have delicious mapo tofu using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Delicious Mapo Tofu:

1. You need Tofu
2. Get Ground pork
3. Get leek Japanese leek (finely chopped)
4. Get Garlic (finely chopped)
5. Prepare thumb length's worth Ginger (finely chopped)
6. Use ☆ Sugar
7. Prepare and increase to your preference ☆ Doubanjiang or Miso
8. Prepare ☆ Sake
9. You need ☆ Soy sauce
10. You need ☆ Water
11. Get Katakuriko slurry
12. Get Sesame oil
13. Provide as much (to taste) Ra-yu
14. Provide Green onion (for garnishing)

Steps to make Delicious Mapo Tofu:

1. Cut the tofu into 1 cm cubes. If using silken tofu, lightly blanch (to prevent the tofu from crumbling).
2. Finely chop the Japanese leek, garlic and ginger.
3. Heat a wok, add the sesame oil and fry the ingredients from Step 2 (add the garlic while the temperature is low). Then add the ground pork and fry on high heat.
4. Add the ☆ ingredients into a bowl and mix. Add the contents of the bowl into the wok and simmer.
5. Next add the tofu and mix well.
6. Let it simmer and then add the katakuriko slurry. Sprinkle a small amount of chopped green onion on top and you're done!

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