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Before you jump to Keto Chicken and Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Yogurt is a snack a lot of people ignore. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt when it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.

A large selection of instant health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to keto chicken and broccoli casserole recipe. To make keto chicken and broccoli casserole you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Keto Chicken and Broccoli Casserole:

1. Prepare 2 whole Rotisserie Chickens (1,213g)
2. Take 2 bags Steamfresh Broccoli Florets (8 cups)
3. Take 6 slices Great Value Naturally Hickory Smoked Thick Cut Bacon
4. Prepare 1 bottle Hormel Bacon Pieces
5. Take 16 oz Whipped Cream Cheese
6. Use 2/3 cup Sour Cream
7. Prepare 2 cups Mild Cheddar Cheese
8. Take 1/2 cup Shredded Parmesan, Romano, Asiago cheese
9. Provide 4 tbsp Lemon Juice
10. Take 2 cups Chicken Broth Low Sodium
11. Use 5 cloves Minced Garlic
12. Get 2 tsp Onion Salt
13. Get 1 tsp Thyme
14. Use 1 tsp Oregano
15. Provide 2 tsp Crushed Red Pepper Flakes
16. Prepare 1 tsp Ground Black Pepper

Instructions to make Keto Chicken and Broccoli Casserole:

1. Remove meat from chickens, dice and add to large mixing bowl
2. Steam broccoli, dice and add to bowl
3. Add all other ingredients except Cheddar to bowl and mix evenly
4. Pour into casserole dish and top with shredded cheddar
5. Bake at 375 for 30min
6. Allow 15min to cool before serving

It is one of the best vegetables to enjoy on the keto diet. You can also choose to swap the broccoli in this casserole for cauliflower for an even. And that's why this keto chicken broccoli casserole recipe is so perfect! It's inspired from a similar recipe that's a gem from an old cookbook in my collection, just much healthier. I also included a secret ingredient in the casserole that's not the norm in most chicken and broccoli bakes: parmesan cheese.

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