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Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken meatball recipe. To make baked chicken meatball you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Baked Chicken meatball:

1. You need 1 lb. lean ground chicken
2. You need 1 egg
3. Use 3 tbsp whole wheat panko breadcrumbs
4. Take 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
5. Get 1/2 tsp. onion powder (don't have this)
6. Use 2 cloves crushed garlic (too much garlic, i think 2 is good number)
7. Take 1/4 cup chopped parsley
8. Prepare 2 ounces blue cheese cut into small cubes
9. Take 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
10. Get 1 tsp. each salt and pepper
11. Use blue cheese for stuffing

Steps to make Baked Chicken meatball:

1. Mix everything and then making meat balls with blue cheese inside.
2. Put to 180 preheated oven for 10 minutes
3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.

They are perfect for people who don't eat red meat, or if you just want a change of pace. Chicken makes a more tender and more mildly flavored meatball. Use these meatballs in place of beef or pork meatballs in any recipe. In the same mixing bowl, now prepare the chicken meatball mixture. Drizzle a bit of extra virgin olive oil.

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