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Before you jump to Bibimbap-Inspired Beef Mazegohan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to bibimbap-inspired beef mazegohan recipe. To make bibimbap-inspired beef mazegohan you need 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Bibimbap-Inspired Beef Mazegohan:

1. Take <Vegetables>
2. Provide 1 bunch Spinach
3. Take 300 g Bean Sprouts *Soy Bean Sprouts recommended!
4. You need 1 Carrot *sliced into thin strips
5. Prepare 1/2 cup Kimchi
6. Take Sesame Oil, Salt, Soy Sauce, Toasted Sesame Seeds
7. Prepare Note: For other ingredients suggestions, see 'Method 1'
8. Prepare <Beef>
9. You need 500 g Beef Steaks *thinly sliced, OR Beef Mince can be used
10. You need 1/2 tablespoon Sesame Oil
11. Use 1 clove Garlic *grated
12. Take 1 small piece Ginger *grated
13. Provide 1 tablespoon Sugar
14. Prepare 1 tablespoon Mirin
15. Prepare 2-3 teaspoons Gochujang (Red Chili Paste)
16. Get 2 tablespoons Soy Sauce
17. Get <Rice>
18. Provide 4 servings Freshly Cooked Japanese Short Grain Rice
19. Provide 1 tablespoon Sesame Oil

Instructions to make Bibimbap-Inspired Beef Mazegohan:

1. Other Ingredients Suggestions: Shiitake or Shimeji Mushrooms, Enoki, Cucumber, Daikon, Wakame Seaweeds, Zucchini, Lettuce, Shungiku (Edible Chrysanthemum)
2. Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length and season lightly with Salt, Sesame Oil, Soy Sauce and mix with Toasted Sesame Seeds.
3. Cook and season Bean Sprouts and Carrot in same way. Basically blanch the vegetables and season lightly. Note: You may prefer stir-frying them with small amount of oil.
4. To make the sauce for Beef, mix Garlic, Ginger, Sugar, Mirin, Gochujang and Soy Sauce in a small bowl. Heat the small mount of Sesame Oil in a frying pan over a medium to high heat and cook Beef. Add the sauce and cook until the sauce thickens.
5. Transfer the Beef mixture onto a plate and wash the frying pan, OR prepare another large frying pan.
6. Heat Sesame Oil in the frying pan, place freshly cooked rice on the pan evenly and cook until the bottom is golden brown and crispy. DO NOT stir!
7. Remove from heat. Arrange Vegetables and Beef mixture over the rice and serve. Before eating, mix everything well. Be careful not to burn yourself as the frying pan is hot. *Note: Paella pan or cast iron pan would be nicer option for this dish.

The mixing usually happens at the table by the diner. Once you mix the vegetables, meat, and rice with a spicy gochujang sauce, you can enjoy a delicious harmony of. Bibimbap, sometimes romanized as bi bim bap or bi bim bop, is a Korean rice dish. The term "bibim" means mixing various ingredients, while the "bap" noun refers to rice. For more Asian-inspired recipes check out Keyword Bibimbap recipe, ingredients in a beef bibimbap, korean beef bibimbap recipe.

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