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Healthy eating encourages a feeling of well being. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.
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We hope you got insight from reading it, now let’s go back to meatballs in fried tomato sauce recipe. To cook meatballs in fried tomato sauce you only need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Meatballs in Fried Tomato Sauce:
- Take Meatballs
- Prepare 400 grams minced beef
- Use 1 egg
- Use 1 tbsp chopped parsley
- Prepare 30 grams breadcrumbs
- Use 1 pinch salt
- Prepare fried tomatoes sauce
- Take 100 grams onion, chopped
- Prepare 400 grams ripe tomatoes peeled
- Provide 6 tbsp olive oil
- Take 1 garlic clove
- Provide 1/2 chilli
- Take 1 pinch chopped parsley
- Take 1 bay leaf
- Prepare 1 tsp oregano
- Get 1 pinch salt to taste if required
Instructions to make Meatballs in Fried Tomato Sauce:
- Make the meatballs with the minced beef adding the egg and parsley. Roll them in breadcrumbs and brown them in a bit of hot oil. Keep until needed.
- Scald and peel the tomatoes
- Sautee onion until soft with garlic and a bit of chilli pepper in a bit of olive oil.
- Add the tomatoes and cook for 15-20 minutes. Add parsley and seasoning
- Once cooked mash to make the sauce smoother. It can be blended if preferred
- Add the meatballs and cook together for 2 - 3 minutes
- Serve with some nice bread
Be sure to stir the meatball sauce occasionally so the bottom doesn't burn and the flavors develop. Middle Eastern Spiced Meatballs in Tomato Sauce are a delicious twist on meatballs in a classic tomato sauce. They make a flavorful addition to your holiday table! Add baked meatballs, tomato pure (clean the can/bottle with about a quarter cup water and add to the sauce). Add garlic cloves crushed with a flat knife, handful of fresh basil leaves and generous drizzle of dried oregano.
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