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Before you jump to Easy Oven Baked Meatballs recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We all know that eating healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to easy oven baked meatballs recipe. You can cook easy oven baked meatballs using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Easy Oven Baked Meatballs:

1. Provide 15 ml olive oil
2. You need 1 onion, finely chopped
3. You need 1 green bell pepper, finely chopped
4. Get 2 slice white bread
5. Use 2 eggs
6. Use 2 tsp salt
7. You need 2 tsp ground black pepper
8. You need 2 tsp BBQ spice
9. Get 60 ml fresh parsley, chopped
10. Use 80 ml full cream milk
11. Provide 600 grams lean beef mince

Steps to make Easy Oven Baked Meatballs:

1. Preheat oven to 220°C
2. Braise the onion and green bell pepper in a hot frying pan with the olive oil until almost brown. About 5 minutes. Set aside to cool.
3. Break the bread into little pieces in a food processor, add the milk, 1 egg, BBQ spice, salt and black pepper.
4. Blend into a smooth paste.
5. Mix together the smooth paste with the lean beef mince and parsley.
6. Divide into 12 equal portions and roll into balls. (Unless you want bigger portions) Or go smaller and make cocktail meatballs, or make a meatloaf.
7. Place in a greased oven pan. Beat 1 egg and paint the top of the meatballs with the egg.
8. Bake for 18-20 minutes. Grill for the last 3 minutes. make sure that the meatballs is cooked and golden brown.
9. Serve with mash potatoes and gravy or your favourite side dish. - - https://cookpad.com/us/recipes/341572-garlic-mashed-potatoes

Line a baking sheet with foil and spray with non-stick spray. Combine the meat, egg, breadcrumbs, cheese, salt, garlic, onion, black pepper and parsley in a bowl. Stir just until combined, do not over mix. Baking meatballs in the oven is by far the easiest and least messy way to cook them. There is no more standing over the stove or cooking in batches, leaving you free to get on with something else.

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