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Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are all aware that consuming healthy foods can help us really feel better within our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between meals. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re not hypersensitive to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won’t feel like you must sleep a while. These nuts relax the muscles and supply a general sense of comfort. Almonds often provide a general increased feeling of well-being.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. You can have broccoli and cauliflower cheddar soup using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Broccoli and Cauliflower Cheddar Soup:

1. Get unsalted butter
2. Take medium onion
3. Take garlic
4. You need broccoli
5. Take cauliflower
6. Prepare celery
7. Take large carrot
8. Take chicken or vegetable broth
9. Use half and half
10. You need all-purpose flour
11. Prepare shredded cheddar cheese

Instructions to make Broccoli and Cauliflower Cheddar Soup:

1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
8. Add cheese to the soup (handful at a time) and stir until melted.

Add broccoli stems and cauliflower to potato mixture. Broccoli cauliflower soup is creamy, comforting, and perfect for chilly nights! This healthy soup recipe is a hit with my entire family! I like to serve this broccoli and cauliflower soup with some crumbled bacon and grated cheddar on top. A little sour cream would be nice too!

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