Recipe of Any-night-of-the-week Vegan Gimbap


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Vegan Gimbap
Vegan Gimbap

Before you jump to Vegan Gimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegan gimbap recipe. To cook vegan gimbap you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Vegan Gimbap:
  1. Provide 1.5 cup cooked rice (sushi rice is better)
  2. Provide Roasted seaweed for Maki (about 8"x 8" in size)
  3. Take 1 pack lettuce
  4. Prepare 1 large firm tofu
  5. Use 1 pc cucumber
  6. Prepare 1 pc carrot
  7. Get 1 pc sweet mango
  8. Provide 2 tbsp vinegar (for sushi rice)
  9. Provide 1 tbsp sugar (for sushi rice)
  10. Get Salt & pepper (for tofu)
  11. Prepare Roasted sesame seeds (optional)
Steps to make Vegan Gimbap:
  1. Cook rice as you would normally cook it.
  2. While waiting for the rice to cook. Slice your firm tofu lengthwise (like french fries). Season with some salt and pepper. And deep fry it until crispy.
  3. Slice your carrots, cucumber and mangoes lengthwise same with tofu. Set aside.
  4. When rice is ready, remove from rice cooker or pan while rice is still hot or warm. Place it in a bowl. Add the vinegar and sugar to make it a little bit sticky. Then sprinkle some roasted sesame seeds to add flavor.
  5. Now it is assemble time! 😁
  6. Lay down roasted seaweed first. Then cover it up with your lettuce. Then spread thinly the rice on top of lettuce. Make sure lettuce and rice is less than the perimeter of the seaweed (about half inch?) so you can still enclose it after rolling.
  7. In the middle, arrange your carrots, cucumber, fried tofu.
  8. Then roll it! I only used bare hands, but it is easier with bamboo mat.
  9. Slice it and enjoy!

What I love about kimbap, besides its portability, is that it allows for so much creativity. Gimbap (or kimbap) is the most popular on-the-go meal in Korea! Learn how to make classic What is gimbap (or kimbap)? Gimbap (κΉ€λ°₯) is a Korean seaweed rice roll filled with a variety of delicious. Frying gives the tofu a nice texture and flavor.

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