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Before you jump to Mapo tofu recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between snacks. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. Having said that, you will not need a nap after consuming almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state is often lifted simply by eating almonds.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. To cook mapo tofu you only need 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mapo tofu:

1. Get For the mince meat seasoning:
2. Provide white pepper
3. Prepare fine salt
4. Use cap of Shaoshing Rice Wine
5. Prepare Thickening mapo tofu sauce:
6. Get corn starch
7. Provide water (to create a liquid paste)
8. Use Making the mapo tofu:
9. Prepare cooking oil (or any cooking oil of preference)
10. Prepare Sichuan peppercorns (add more or less depending on spice level preference)
11. Get ginger, finely minced or grated
12. Get spring onions, finely sliced (stalk part for cooking, green part for garnish)
13. Prepare mince pork (or any other mince meat depending on preference)
14. Prepare medium garlic cloves, finely minced or grated
15. Use medium firm tofu or silken tofu, drained and cut into 3/4 inch cubes (add more or less depending on preference)
16. Take frozen peas (add more or less depending on preference), soaked in warm water
17. Use For the mapo tofu sauce:
18. You need La/spicy Doubanjiang (chilli broad bean paste)
19. Provide Non-spicy Doubanjiang (broad bean paste)
20. Get crushed Yellow bean sauce (add more or less depending on preference)
21. Provide spicy chilli sauce (or spicy crushed garlic sauce if not using fresh garlic)
22. Provide white pepper
23. Get hot water (from kettle)
24. Prepare Garnish:
25. Prepare Spring onions, finely sliced

Steps to make Mapo tofu:

1. In a bowl transfer the mince meat and season with white pepper, salt and Shaoshing rice wine. Set aside.
2. Finely chop the garlic, ginger and spring onions and set aside. In a wok on medium heat, heat up the oil, add the Sichuan peppercorns and cook until fragment. Then add the ginger and the chopped stalks of the spring onions and stir occasionally to prevent burning. Cook for 1-2 minutes.
3. Add the mince meat and break it into small grains (to avoid getting clumps) using a wooden spatula. When the meat is almost cooked add the garlic and stir occasionally to avoid the garlic getting burnt.
4. When the meat is cooked add both types of doubanjiang stirring to distribute the paste evenly, then add the rest of the sauces. Let it cook for a few minutes so the meat can soak in the flavours of the sauces. Then add the hot water (pre boiled kettle water) and let it simmer. Reduce heat to low for 5 - 7 minutes and cover with lid. Taste the sauce and amend if needed (add more spicy chilli sauce for hotter, white pepper or non spicy doubangjiang etc).
5. Gently place the cubed tofu into the mixture. Tip: gently stir and mix the tofu in to avoid it loosing its shape and breaking apart. Let it cook for 1 minute. Lastly, add the peas and gently stir and incorporate into the mixture.
6. In a small bowl add the cornstarch and water. Stir well until the mixture has dissolved into a liquid paste.
7. Now add cornstarch mixture to wok. Stir everything gently, place a lid on the wok. Leave to simmer and turn the heat to very low heat for 5 - 10 minutes until the sauce thickens. Tip: if the mixture is still thin add a little more cornstarch liquid to make the sauce thicker.
8. Once the sauce is to desired thickness, to finish off garnish the mapo tofu with the finely sliced green part of the spring onions. Then transfer into a large serving bowl. Eat and and serve immediately while hot. Eat it with a bowl of rice and some side dishes like steamed or panfried vegetables.

It has a spicy, pungent, and appetizing flavor that goes perfectly with steamed rice. I love cooking mapo tofu for a. What does mapo tofu taste like? Mapo tofu tastes spicy: both conventionally spicy with heat on your tongue, and málà, a numbing kind of spicy that is characteristic of Sichuan food. Mapo Tofu - Learn how to make flavorful, and delicious Chinese mapo tofu with this easy recipe that you can make at home and better than restaurants.

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