Recipe of Favorite Blackberry-Sauced Pork Chops


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Blackberry-Sauced Pork Chops
Blackberry-Sauced Pork Chops

Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

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Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.

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We hope you got insight from reading it, now let’s go back to blackberry-sauced pork chops recipe. You can cook blackberry-sauced pork chops using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Blackberry-Sauced Pork Chops:
  1. Prepare 1/2 cup seedless blackberry spreadable fruit
  2. Provide 1 tablespoon lemon juice
  3. Take 1 tablespoon reduced-sodium soy sauce
  4. Get Dash ground cinnamon
  5. Get 4 boneless pork loin chops (5 ounces each)
  6. Take 2 teaspoons steak seasoning
  7. Use 2 teaspoons olive oil
  8. Use 1 cup fresh blackberries
Steps to make Blackberry-Sauced Pork Chops:
  1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
  2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.

Whisk together the olive oil and balsamic vinegar (a simple marinade). Season the pork chops on both sides with salt and pepper. Pork chops, meet blackberry sage pan sauce. Season the pork chops with salt and pepper. Top each pork chop with a generous helping of the balsamic berry reduction.

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