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Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. To make cheesy cauliflower and potato soup you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Cheesy Cauliflower and Potato Soup:

1. Use 1 yellow onion
2. Use 1 Tbsp minced garlic
3. Provide Tbsp olive oil
4. Take 1 head cauliflower
5. Prepare 1.5 lbs russet potatoes
6. Take 4 cups vegtable roth
7. Prepare 12 oz evaporated milk
8. You need 1/2 tsp smoked paprika
9. Provide 1 tsp salt
10. Provide Fresh cracked pepper
11. You need 8 oz shedded medium cheddar cheese
12. Take 3 green onions

Steps to make Cheesy Cauliflower and Potato Soup:

1. Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
2. Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
3. Add evaporated milk to soup. Use immersion blender to puree mixture.
4. Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
5. Heat soup to add cheese, one handful at a time until fully melted.
6. Serve with sliced green onions for an added pop of flavor.

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