Recipe of Any-night-of-the-week Curtido (pickled vegetables)


Hey everyone, welcome to our recipe page, if you're looking for Curtido (pickled vegetables) recipe, look no further! We provide you only the best Curtido (pickled vegetables) recipe here. We also have wide variety of recipes to try.

Curtido (pickled vegetables)
Curtido (pickled vegetables)

Before you jump to Curtido (pickled vegetables) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.

Foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Selecting whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of instant health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to curtido (pickled vegetables) recipe. You can cook curtido (pickled vegetables) using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Curtido (pickled vegetables):
  1. Provide 2 lbs green beans
  2. You need 1 very large carrot
  3. Take 1 large red onion, white is ok
  4. Take 2 celery stalk
  5. You need 1 red pepper
  6. Get to taste Salt
  7. Take to taste Black pepper
  8. Get pinch Mexican Oregano large
  9. Get 5 Bay Leaves
  10. Provide 4 tbsp Vinegar (any is ok we had red wine)if a stronger use less
  11. You need Olive oil
  12. Take 1 tbsp Hot sauce (optional)
  13. Provide 1 tbsp Worcestershire sauce
Instructions to make Curtido (pickled vegetables):
  1. Boil green beans until soft. Cut in half by hand.
  2. Boil carrot until softened but still firm in middle. Chop in long wedges about the same length as beans.
  3. Quickly sauté carrots and beans in some Olive oil, 2tbsp of vinegar, salt, and pepper to taste. About 2 mins remove from heat to stop cooking and put it in a non-metal bowl.
  4. Cook the olive oil with Mexican Oregano and Bay Leaves. Then cook until translucent the onion, celery, red pepper with salt and pepper to taste. About 4-5min. Then add Worcestershire and hot sauce at the end. Remove from heat and place in bowl with beans and carrots.
  5. Mix the vegetables and let cool at room temp. Put in fridge for at least 2 hrs or overnight for more flavor.

I learned this incredible recipe from my Honduran neighbor and it is the perfect. This should be vinegary and with the slightest hint. Curtido is a fermented sauerkraut like condiment from El Salvador. It is traditionally served with pupusas; however, I've also seen fermented curtido served on tacos at trendy Mexican restaurants. These vinegary pickled chiles are an essential condiment for all kinds of street foods in Mexico.

If you find this Curtido (pickled vegetables) recipe helpful please share it to your close friends or family, thank you and good luck.