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Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken and cauliflower gnocchi soup recipe. To make chicken and cauliflower gnocchi soup you only need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken and Cauliflower Gnocchi Soup:

1. Get butter
2. Provide olive oil
3. Get diced onion
4. Take diced celery
5. Provide shredded carrots
6. Prepare garlic cloves (minced)
7. Use dried thyme
8. Take Salt and pepper
9. Get flour
10. Get chicken broth
11. Get almond milk or half and half
12. Prepare cooked chicken shredded or cubed
13. You need Gnocchi prepared, (I used cauliflower Gnocchi.)
14. You need baby spinach or chopped spinach

Steps to make Chicken and Cauliflower Gnocchi Soup:

1. In a large pot… heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper.
2. Stir in the flour and cook for a couple of minutes.  Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan.  Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes.
3. Add in the prepared gnocchi and spinach. Cook until the spinach has wilted.

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