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Before you jump to low calorie teriyaki chicken drumsticks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to low calorie teriyaki chicken drumsticks recipe. You can have low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook low calorie teriyaki chicken drumsticks:

1. Prepare 8 skinned chicken drumsticks
2. Get 1/2 cup reduced sodium soy sauce
3. You need 2 tbsp Brown sugar
4. Use 1 clove garlic, chopped
5. You need 1 tsp ginger
6. Prepare 1 1/2 tsp cornstarch
7. Get 1 salt and pepper to taste

Steps to make low calorie teriyaki chicken drumsticks:

1. preheat oven to 350°F
2. combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
3. whisk over medium heat until thickened. about 2 minutes
4. coat casserole dish lightly with nonstick cooking spray
5. add chicken to dish and top with the prepared sauce
6. bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

Learn about the number of calories and nutritional and diet information for Chicken Drumstick, Raw. Where do the calories in Chicken Drumstick, with skin, raw come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Chicken thighs are what usually used to make Chicken Teriyaki, but I'm using chicken breast in this recipe.

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