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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. To cook mapo tofu you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mapo Tofu:

1. Provide Tofu
2. Use Ground pork
3. Use of a thin stalk ◎ Japanese leeks
4. You need thumbtip-sized piece ◎ Ginger
5. Use clove ◎ Garlic
6. Prepare Sesame oil
7. Take teaspoon, or (to taste) Doubanjiang
8. Prepare ☆ Chicken stock
9. You need ☆ Tianmianjiang
10. Take ☆ Sake
11. Provide Katakuriko slurry
12. Take to finish, (to taste) Black pepper
13. Get for garnish The white part of a green onion, finely shredded (optional)

Steps to make Mapo Tofu:

1. Wrap the tofu in kitchen paper towels and put in a heatproof bowl, microwave for 2 to 3 minutes to drain off the excess water, and cut into 3 cm cubes.
2. Heat the sesame oil and stir fry the ◎ ingredients over medium heat. When it starts to smell nice add the doubanjiang and stir fry.
3. Add the ground pork to Step 2, and stir fry until browned and crumbly.
4. Add the combined ☆ condiments to the pan in Step 3, and bring to a boil over high heat.
5. Add the drain tofu from Step 1, and simmer for about 5 minutes over medium heat.
6. Add katakuriko slurry to thicken the sauce, and season with black pepper. Mound on a plate, and garnish with the shredded white part of the green onion to finish.

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