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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, just making some small changes can positively affect everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. You can have cauliflower soup using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower Soup:

1. Provide chicken broth
2. Use cauliflower sliced
3. You need chopped onion
4. You need curry powder
5. Use butter or margarine
6. Prepare flour
7. Get milk

Steps to make Cauliflower Soup:

1. In a large saucepan combine chicken broth, onion and cauliflower.
2. Bring mixture to a boil then reduce heat; cover and simmer until cauliflower is tender.
3. Remove from heat and puree mixture a bit at a time. Set aside in a large bowl.
4. In the same saucepan, melt the butter. Stir in flour and then add milk.
5. Cook on medium to high heat, stirring constantly until mixture thickens. Reduce heat to low.
6. Add pureed vegetable mixture, stir well and heat through.
7. Enjoy!

This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!

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