Easiest Way to Prepare Speedy Teriyaki Chicken and Vegetable Sandwich★Recipe video★


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Teriyaki Chicken and Vegetable Sandwich★Recipe video★
Teriyaki Chicken and Vegetable Sandwich★Recipe video★

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Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken and vegetable sandwich★recipe video★ recipe. To cook teriyaki chicken and vegetable sandwich★recipe video★ you only need 19 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
  1. Provide ・2 slices white bread
  2. Get ・1 Teriyaki Chicken, large size(◎)
  3. Provide ・2 leaves of iceberg lettuce
  4. Use ・1/3 orange bell pepper
  5. You need ・1/3 yellow bell pepper
  6. Get ・1/3 cucumber
  7. Take ・1/2 tomato
  8. Provide ・some microgreens
  9. Prepare ・a dollop of mayonnaise
  10. Take ・a dab of butter
  11. Get ◎Teriyaki Chicken
  12. Get ・1 large piece of chicken breast (350-400 g, 12.3-14 oz)
  13. Prepare ・a dash of salt and pepper
  14. Use ・3 Tbsp Katakuri starch (potato starch)
  15. Prepare ・2 Tbsp olive oil
  16. Take A: 3 Tbsp cooking sake
  17. Get A: 3 Tbsp Mirin (sweet sake, sweet cooking wine)
  18. Use A: 2.5 Tbsp soy sauce
  19. Take A: 2 Tbsp cane sugar
Steps to make Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk
  2. Mix cooking sake, Mirin, soy sauce and cane sugar (A). Microwave it at 600W for 30-40 sec. Mix it lightly to melt the sugar. Teriyaki sauce is ready.
  3. Cut chicken breast and make it same thickness. Pound it with the back of the knife. Poke holes into the surface of the chicken skin.
  4. Season both sides with salt and pepper. Coat it with potato starch. Heat oil in a frying pan.
  5. Put the skin-side down and pan-fry it on medium heat. Do both sides brown and remove extra oil with a paper towel. Pour the teriyaki sauce over the chicken.
  6. Cook it while turning over it sometimes until the sauce has reduced and thickened. Teriyaki Chicken is ready.
  7. Wash vegetables and slice up.
  8. Spread butter onto 1 side of each bread slice. Top 1 slice bread, spread-side up, with iceberg lettuce, bell pepper, cucumber, Teriyaki Chicken, mayonnaise, tomato, microgreens, iceberg lettuce. Top with remaining bread slice, spread-side down.
  9. Wrap it with parchment paper and cut in half.

One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal. Best of all, this recipe is made entirely on one sheet pan with tender chicken, crispy. This easy teriyaki chicken with rice and vegetables is perfect for meal planning. This recipe doesn't require marinating and is perfect for our busy lives. It's loaded with sticky, savory and slightly sweet chicken teriyaki that your whole family will love!

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