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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bibimbap #wyh recipe. You can cook bibimbap #wyh using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Bibimbap #WYH:
- Prepare 150 gm Brown Rice (Steamed)
- Take 1 Egg (Sunny Side)
- Get 30 gm Sliced Carrots (Stir fried with salt)
- Prepare 30 gm Sliced Zucchini (Stir fried with salt)
- Use 30 gm Sliced Cucumber
- Get 20 gm Sliced Black Fungus Mushroom (Boiled)
- Provide 50 gm Sliced BBQ Grilled Chicken
- Use 30 gm Modified Gochujang Sauce
Steps to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency
- Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok)
- Drizzle the sauce all over and now mix!
- Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3
Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole. It was our first trip abroad and we visited friends who showed us around and taught us the way of bibimbap, which. Bibimbap was my first introduction to Korean food. This easy recipe does have some components to Bibimbap. (Side note, best professor ever.
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