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Before you jump to Pickled Red Onion (2 Ingredients) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pickled red onion (2 ingredients) recipe. You can have pickled red onion (2 ingredients) using 2 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Pickled Red Onion (2 Ingredients):
- Use 1 red onion
- Use Distilled white vinegar
Steps to make Pickled Red Onion (2 Ingredients):
- Sterilize a jar of your choice. I do this by boiling or steaming it for 10-15 minutes. Dry it first.
- Peel the onion. Slice it thinly. Put it on the jar.
- Add distilled white vinegar until it fills 2/3 of the jar. Put the cap on.
- Shake the jar a few times. After an hour or two, put it on the fridge. Enjoy it the following day!
Pickled red onions are also a permanent fixture at every single table in Yucatan. Thinly sliced red onions pickled in vinegar with spices. All you really need to make pickled red onions is some sliced red onion, vinegar and sugar! There's lots of leeway with the spices and herbs used. Perfect on hot dogs, soft tacos or eating with a fork.
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