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Before you jump to Tomato Onion Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tomato onion chutney recipe. You can cook tomato onion chutney using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tomato Onion Chutney:

1. Provide 3 medium size tomato grated
2. Prepare 1 onion chopped
3. Get As needed Green chilli and ginger chopped
4. Provide 4 garlic cloves chopped
5. Use as required Green coriander leaves chopped
6. Provide 2 spoon sugar or jaggery
7. Get 1 tea spoon cumin seeds
8. Get as per taste Salt
9. Get 1 tea spoon oil

Instructions to make Tomato Onion Chutney:

1. Keep all the ingredients ready and properly chopped
2. Put kadai on flame, add oil then put cumin seeds and crackle, put ginger, garlic and red chilli then stir it add chopped onion and cook for a minute then add grated tomatoes and put salt, cover it with a lid for two minutes add jaggery or sugar and cook openly for a minute.
3. Your tomato onion chutney is ready, garnish it with fresh coriander leaves and serve it hot with Thepla or Stuffed Paratha.

Tomato Onion Chutney Recipe (with Step by Step Photos). Tomato onion chutney is ready; serve it with steamed idli or paper dosa or moong beans dosa. This Onion Tomato Chutney Recipe is usually my quick-fix chutney that uses no coconut which means it doesn't require me to defrost the coconut and it goes especially well with idli and dosa. Quick onion tomato chutney is a condiment made with onions, tomato and few other pantry staple ingredients. It is best side dish for idli, dosa, upma.

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