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Before you jump to Teriyaki chicken sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken sauce recipe. To make teriyaki chicken sauce you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Teriyaki chicken sauce:

1. Prepare 2 Chicken breast
2. Provide 2 tblspon oil
3. Use 2 tblspon soy sauce
4. You need 1 tblspon vinegar
5. Get 1 tblspon sugar. 1 seasoning
6. You need 1 tblspon corn flour
7. You need 1 garlic clove
8. Use 1 tblspon chopped onions
9. You need 3 tblspon oil
10. Take Black pepper

Steps to make Teriyaki chicken sauce:

2. In a bowl combine soy sauce, water, vinegar, sugar, salt, seasoning, corn flour, garlic and onions. Mix until well combined
3. Cut the chicken into stripes, heat oil in a pan add the chicken and sprinkle some black pepper and fry for a few minutes
4. Add the teriyaki sauce into the chicken, stir well and lower the heat until the sauce thickens
5. Serve with rice or anything of your choice

Think teriyaki is just a sauce? This American-style chicken teriyaki is a little salty, a little sweet, a little sour, and has just the tiniest hint of spice from minced ginger: exactly what you'd want for dinner. Serve it with sticky rice and steamed greens. This Teriyaki Chicken is an ancient recipe from when I first started blogging way back when. I've tweaked it a bit over the years to improve (aka MORE STICKY TERIYAKI SAUCE PLLLLEASE).

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