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Before you jump to Breakfast Bibimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a couple of modest changes can positively impact daily eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to breakfast bibimbap recipe. You can cook breakfast bibimbap using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Breakfast Bibimbap:

1. Get 1/3 pack tocino-sliced meat (from Lee Lee's)
2. Get 1.5 cups Bean sprouts (blanched)
3. Prepare 6 pcs mushrooms, sliced and roasted
4. Get 1/4 cup onions, sliced
5. You need 1/4 cup red bell peppers, diced
6. Provide 1/2 medium carrot, julienned
7. Get 3 medium-soft boiled eggs
8. Provide 3 cups cooked rice
9. Use 1/4 cup soy sauce
10. Take 2 tablespoons minced garlic
11. Provide 1 teaspoon sesame oil
12. Take 1 teaspoon sugar

Instructions to make Breakfast Bibimbap:

1. Boil eggs for 8 mins and then transfer to a bowl of cool/iced water immediately.
2. Make the sauce: mix soy sauce, sugar, minced garlic, and sesame oil in a small bowl. Microwave for 45 seconds. Mix well and set aside.
3. Pan fry the onions, mushrooms, carrots, and red bell peppers in separate sections of a pan for about 5 minutes. Remove from pan.
4. In the same pan, cook the thinly sliced meat for about 15-20 minutes, turning and stirring often.
5. Peel the eggs and slice in halves.
6. Assemble your bowl: put rice at the bottom then top with the meat and veggies. Drizzle with sauce. Add sliced egg. (May also add roasted sesame seeds) Serve.

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