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Before you jump to Cream of Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to cream of cauliflower soup recipe. To make cream of cauliflower soup you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Cream of Cauliflower Soup:

1. Prepare 350 grams cauliflower florets
2. You need 2 cups water
3. Get 2 cups milk
4. Prepare 1 cup fresh cream
5. You need 2 tbsp butter
6. Use 1/2 teaspoon black pepper powder
7. Take As per taste Salt
8. You need As required Fresh parsley or coriander to garnish

Steps to make Cream of Cauliflower Soup:

1. Take cauliflower florets along with two cups of water in a pot and cook it covered for 15 minutes on medium heat.
2. Now add milk, fresh cream and butter to the cauliflower and mix everything well. Cook it again on medium heat for 15 to 20 minutes until cauliflower is cooked properly. Turn off the heat and let the mixture cool down a bit.
3. Blend the cauliflower mixture with the help of a hand blender or in a mixer jar into a smooth paste. Strain the mixture so that the texture of the soup is even and creamy.
4. Now put the soup again on medium heat. Add salt and pepper powder to it and mix it well. Cook it until one boil then turn off the heat.
5. Garnish the soup with some chopped parsley leaves or coriander leaves and serve hot sprinkled with some more pepper powder along with toast, sandwiches or boiled veggies.

It uses an entire head of cauliflower, it's ultra-creamy (although made without heavy cream), and even if you don't happen to be a huge cauliflower fan (like, ahem. Make a quick and warming cream of cauliflower soup using this easy, wholesome recipe for a vegetable-rich dish. Meanwhile, roughly chop the cauliflower or simply pull it apart into florets. Many people will be tempted to discard the solid white core, but it has plenty of flavor, so chop it up and add. The recipe can use either cauliflower or broccoli.

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