Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Easy Baked Fish Tacos recipe here. We also have wide variety of recipes to try.

Before you jump to Easy Baked Fish Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy baked fish tacos recipe. You can cook easy baked fish tacos using 23 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Easy Baked Fish Tacos:

1. Get For the tacos:
2. You need 2 large flounder fillets (top portion preferably and skinned)
3. Use Blackening or Cajun seasoning of choice… Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite
4. You need Flour tortillas
5. Provide 1 large tomato
6. Provide 2 limes
7. Take Cilantro
8. Use Avocado
9. Use Green onions
10. Take Cheese of Choice: I used Kraft mozzarella
11. Get Sour Cream
12. Provide salt & pepper
13. Prepare For the black beans:
14. Provide 1 (20 oz) can of black beans drained but not rinsed
15. Prepare 1/2 red onion chopped
16. Use 2 garlic cloves minced
17. Get 1 jalapeno seeded and finely diced
18. Prepare 2 small yellow peppers seeded and diced
19. Use 1 tsp paprika
20. Prepare 1 tsp cumin
21. Provide 1 tbsp olive oil
22. Take to taste salt & pepper
23. Take Chicken Broth approx. 1 cup (you can substitute water)

Steps to make Easy Baked Fish Tacos:

1. Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray.
2. Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside.
3. Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit.
4. Place fish in oven. Cooking times vary depending on the size of your filets. Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork.
5. While the fish cooks. Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black beans. Stir well to combine. Add just enough liquid (chicken broth or water) to cover the beans. Salt and pepper to taste. Cover and let simmer on low until fish is done. *note: if you want a little extra kick you can add some chipotle powder.
6. When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though it's out of the oven. Break it into chunks for the tacos.
7. Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishes.
8. Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onions. Slice the 2nd lime for serving.
9. Remove your tortillas. Turn oven off and turn the heat off from beans. Now your ready to build your tacos!
10. I start with the cheese first. Then the fish. Next I pile on the toppings.

If you find this Easy Baked Fish Tacos recipe valuable please share it to your friends or family, thank you and good luck.