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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. To make simple mapo tofu you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Simple Mapo Tofu:

1. Use Mixed ground beef and pork
2. Prepare Garlic (finely chopped)
3. Prepare Ginger (finely chopped)
4. Provide Green onion (finely chopped)
5. Prepare Doubanjiang
6. Use ★Water
7. You need cube ★Soup stock cube
8. Prepare ★Chicken soup stock granules
9. Get ★Sugar
10. Get ★Sake
11. You need ★Soy sauce
12. Provide Chinese garlic chives
13. Use Tofu
14. You need Sesame oil
15. Provide Liquefied Katakuriko

Steps to make Simple Mapo Tofu:

1. Drain the tofu.
2. Put some oil in a pot and then stir fry the garlic, ginger, and green onions. Once aromatic, add in the doubanjiang. For kids: I only use 5 g of the doubanjiang!
3. Next, add the meat and stir fry.
4. Add in the ★ ingredients and then skim off any scum that rises.
5. Add the tofu (pre-cut into bite size pieces), and the Chinese garlic chives. Bring to a boil.
6. Pour in the sesame oil and katakuriko slurry. Once it thickens, it's ready.

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