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Before you jump to Japanese style mapo tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to japanese style mapo tofu recipe. You can cook japanese style mapo tofu using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Japanese style mapo tofu:

1. Prepare sauce
2. Take chili bean sauce
3. Provide mirin
4. Provide miso
5. Get oyster sauce
6. Take soy sauce
7. Get sesame oil
8. Use corn/potato starch
9. You need water
10. Prepare garlic cloves
11. Use seasoning
12. Prepare ginger
13. Use scallions
14. Provide soft tofu
15. Use ground pork

Steps to make Japanese style mapo tofu:

1. Mix together sauce ingredients
2. Mince garlic and ginger finely and sauté on medium until fragrant
3. Add meat
4. When meat is brown add sauce mixture and stir
5. Add tofu and stir until coated with sauce
6. Sprinkle chopped up scallions before turning off heat
7. Serve over rice

Mapo tofu (Chinese: 麻婆豆腐; pinyin: mápó dòufu) is a popular Chinese dish from Sichuan province. It consists of tofu set in a spicy sauce, typically a thin, oily, and bright red suspension, based on douban (fermented broad bean and chili paste) and douchi (fermented black beans), along with minced meat. This Vegan Japanese-Style Mapo Tofu is intensely savoury, comforting and warming, and super easy to make! This is an adapted version of a Chinese dish originating from China's Sichuan province, which consists of mincemeat and soft tofu cooked in a very spicy chilli sauce with fermented black beans. Mix together sauce ingredients. • Mabo Tofu (or Mapo Tofu) is one of the very popular Chinese dishes in Japan.

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