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Before you jump to Oven Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven teriyaki chicken recipe. To make oven teriyaki chicken you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Oven Teriyaki Chicken:
- Take 2 lbs boneless skinless chicken thighs - cut to about 1" strips
- Get 3/4 cup granulated sugar
- Prepare 2/3 cup soy sauce
- Get 1/4 cup honey
- Get 3 tbs rice wine vinegar or apple cider vinegar
- Provide 2 tsp sesame oil
- You need 3 cloves garlic - minced
- You need 2 tbs cornstarch
- Provide 2 tbs cold water
- Use 2 cups steamed broccoli (optional)
Instructions to make Oven Teriyaki Chicken:
- Preheat oven to 400°F. Add all ingredients except chicken and broccoli to a medium saucepan. Bring to a simmer over medium heat, stirring frequently. Simmer until sauce thickens to a glaze like consistency.
- Place chicken pieces in an oven safe dish. When sauce is ready pour over chicken. Stir to coat and spread out into an even layer. Place in oven. Bake 30-35 minutes uncovered.
- Remove from oven. Let rest 5-10 minutes. Serve over rice with steamed broccoli and enjoy!
Put chicken on foil, pour over remaining marinade. Once the chicken is a bit crispy and has finished cooking, put on a platter. Place chicken pieces in a lightly greased baking dish. In case you missed it, this recipe is part of a A Super Easy Oven Baked Dinner series! In the dutch oven, start by sauteing the chopped onion in a.
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