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Before you jump to Almond Butter & Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Eating on the run may be more healthy with wholesome chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to almond butter & coconut chia seed pudding recipe. To cook almond butter & coconut chia seed pudding you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Almond Butter & Coconut Chia Seed Pudding:
- Use 2 tbsp chia seeds
- Use 2 tbsp almond butter
- Get 1/2 cup coconut milk
- Get 1 tsp maple syrup
- Get Fresh raspberries
- Take 1 tbsp toasted coconut flakes
- Provide 1 fe crushed almonds
Steps to make Almond Butter & Coconut Chia Seed Pudding:
- Mix together the chia seeds, coconut milk, almond butter and maple syrup. Leave to sit in the fridge for 1 hour.
- Top with the toasted coconut, fresh raspberries and crushed almonds.
My version only has one ingredient - almonds (with no added oils) - and takes one minute to make with a Vitamix. Almond butter is my drug of choice. Oftentimes I find myself hitting the bottle right when I wake up before breakfast. After lunch I've been caught sneaking a few spoonfuls from the jar in my desk drawer. Important nutritional characteristics for Almond butter.
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