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Before you jump to "Lotsa" Vegetable/Beef Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, in terms of eating between goodies. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many individuals neglect. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to "lotsa" vegetable/beef soup recipe. You can cook "lotsa" vegetable/beef soup using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make "Lotsa" Vegetable/Beef Soup:

1. Use 1 lb ground beef
2. Prepare 3-4 cups beef stock or boullion
3. You need 2 small red potatoes
4. Take frozen peas and carrots
5. Take frozen green beans
6. Take frozen whole kernal corn
7. Take to taste seasonings

Steps to make "Lotsa" Vegetable/Beef Soup:

1. Brown beef in a skillet until brown. Use a potato masher to break it up. Drain off grease and add to either a stock pot or a crock pot.
2. Add remaining ingredients. Start out using about 3-4 cups beef stock, so that everything is covered. Cook on high for about 4-5 hours or on low for about 6-8. If you are using frozen veggies, the only thing that's really cooking are the potatoes…..if you don't like red ones use whatever kind you like - I also like the skins. Of course, add onions and peppers if you like.
3. If you are using a stock pot, I would guess cooking for about 1-2 hours. I like the crock, as you can go about your business and not have to worry about what's on the stove. Hope you enjoy!!

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