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Before you jump to Chia seed pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely buy many items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chia seed pudding recipe. You can cook chia seed pudding using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chia seed pudding:

1. You need 1/2 cup Chia Seeds
2. Use 2 tablespoons Basil Seeds
3. Use 1/4 cup Greek Yogurt
4. Provide 2 cups Coconut Milk
5. Provide 1/2 cup Almond Milk
6. Take 1 tablespoon Honey
7. Use 2 tablespoons Sugar
8. Get 1/2 teaspoon Vanilla Extract
9. Use 1 teaspoon Cinnamon
10. Use 1 pinch Salt
11. You need 4 tablespoons Coco Powder

Instructions to make Chia seed pudding:

1. Add chia seeds and basil seeds to a large bowl.
2. Add yogurt, coconut milk and almond milk in to the bowl. Wisk the seeds and liquid together.
3. Add the sugar, vanilla, cinnamon, salt, and coco powder. Wisk together with other ingredients.
4. Taste mixture and check for sweetness. Add sugar to your own liking.
5. Transfer contents to a smaller bowl. Cover bowl and place in refrigerator for a minimum of 2 hours.
6. Eat with yogurt and fresh fruits.

Instructions To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Sweeten your chia seeds and almond milk with maple syrup, then let them get cozy in the fridge until they reach a pudding-like consistency. In the morning, roast walnuts for just a few minutes till. Chia pudding is a wonderful way to enjoy chia seeds in a sweeter, almost dessert form. Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together.

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