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Before you jump to Healthy Turkey Tetrazzini recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything instantly or that you have to entirely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy turkey tetrazzini recipe. You can cook healthy turkey tetrazzini using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Turkey Tetrazzini:
- Use 8 oz thin spaghetti
- Provide 8 oz mushrooms, sliced
- Get 3 tbsp vegetable oil
- Provide 3 tbsp all-purpose flour
- Provide 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- Take 2 cup turkey broth
- Provide 2 tbsp dry sherry
- You need 8 oz low-fat yogurt
- Prepare 2 cup cubed cooked turkey
- Provide 1/3 cup grated parmesan cheese
Steps to make Healthy Turkey Tetrazzini:
- Preheat oven to 425.
- Cook spaghetti following directions. Drain.
- Saute mushrooms in 1 tablespoon oil in skillet, 5 min. Remove. Add remaining oil to skillet, blend in flour, salt and pepper smoothly. Gradually stir in turkey broth. Cook, stirring, I until thickened. Remove from heat. Add sherry. Stir 1/2 cup hot mixture into yogurt. Stir yogurt mixture into skillet.
- Add mushrooms, sauce, turkey and half the Parmesan to spaghetti. Spread in 11 3/4 x 7 1/2 x 1 3/4- inch baking dish coated with nonstick vegetable oil cooking spray. Sprinkle with remaining cheese.
- Bake in oven at 425 for 20-25 min, or until bubbly.
An easy, quick turkey dish that turns precooked turkey into a family favorite. Cooked turkey is combined with mushrooms, celery soup and sour cream, then baked in a dish with noodles. Cheesy tetrazzini becomes healthy in the hands of healthy-eating guru Joy Bauer. Fatty beef is replaced with lean turkey, then mixed with mushrooms, red peppers and spinach, and bound together. Looking for a turkey tetrazzini recipe that everyone can enjoy?
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