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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Choosing whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. To make mapo tofu you need 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Mapo Tofu:

1. Take gloves garlic minced
2. Use ginger minced
3. Get scallions sliced
4. Prepare soft tofu cubed
5. Prepare canola oil
6. Use ground pork
7. Provide Ingredients for sauce
8. Take tobanjan
9. Get gochujang
10. Provide mirin
11. Prepare miso
12. Take oyster sauce
13. You need soy sauce
14. Use sesame oil
15. Use corn starch
16. Provide water

Instructions to make Mapo Tofu:

1. Combine all ingredients for sauce
2. Heat oil on medium high heat and add garlic and ginger. Cook until fragrant
3. Add ground pork and cook until no pink meat remains. Add sauce and stir thoroughly
4. When sauce is boiling, add tofu and stir to coat. Add green onion and remove from pan
5. Best served over short grain Japanese rice

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