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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, with regards to eating between snacks. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Try eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds offer you many health benefits. Various minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after consuming almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to baked beans recipe. You can have baked beans using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked beans:

1. You need 1 lb rinsed white navy beans or pinto beans
2. Prepare 1 medium onion peeled
3. You need 1/2 lb bacon or salt pork
4. Get 1 1/2 tsp salt
5. Provide 1/2 tsp dry mustard
6. Get 1/8 tsp pepper
7. Use 3 tbls brown sugar
8. Take 1/3 cup molasses
9. Use 1/2 ketchup
10. Prepare 1 tbls yellow mustard
11. You need 2 tsp cider vinegar

Instructions to make Baked beans:

1. Soak the washed beans in enough cold water to cover overnight
2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more.
3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth
4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans
5. Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid.

Other common ingredients are sugar, herbs, and spices. Recipes may also include tomato sauce, vinegar, molasses, and mustard. Baked beans are great on baked potatoes, toast or part of a fry-up. Traditionally served in a rich sauce with pork or bacon, baked beans are a wholesome, versatile dish that's great as a snack or as a meal's centerpiece dish. See more ideas about Baked beans, Baked bean recipes, Bean recipes.

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