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Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Wholesome eating promotes a feeling of wellness. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between snacks. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains present in white bread.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to fab fried green tomatoes recipe. You can have fab fried green tomatoes using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fab fried green tomatoes:

1. You need 1 large Green tomato
2. Get 1/4 cup Flour
3. Provide 1/4 cup Whole wheat flour
4. Provide 1/2 tbsp Parika
5. Prepare 1 dash Cajun (red) pepper
6. Provide 1 tbsp Mrs dash chicken seasoning
7. Prepare 2 tsp Salt
8. Prepare 1 cup Fat free plain yogurt
9. You need 1 Low fat or skim Milk
10. Get 1/3 cup Coconut oil

Instructions to make Fab fried green tomatoes:

1. Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
2. In one bowl mix all dry ingredients.
3. Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
4. With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
5. Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
6. Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
7. Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.

Stir in a tablespoon or two of milk. Whisk eggs and milk together in a medium-size bowl. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. You can also fry red tomatoes following this recipe, but they're in danger of being mushy if they're overly ripe.

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