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Before you jump to Broccoli Pepper Jack Soup recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular snacks is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt unites wonderfully with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to broccoli pepper jack soup recipe. You can have broccoli pepper jack soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli Pepper Jack Soup:
- Provide 4 cup fresh broccoli
- You need 1 small onion, chopped
- You need 4 tbsp butter (divided)
- Prepare 2 clove garlic, grated
- You need 2 tbsp flour
- Prepare 2 cup chicken stock
- Get 2 cup half and half milk
- Get 16 oz pepper jack cheese
Instructions to make Broccoli Pepper Jack Soup:
- In a large pot bring some water to boil, add salt. Pour broccoli in and blanch for 2 minutes. Drain and rinse with cold water and set aside.
- Put pot back on stove, add 2 tablespoons butter and chopped onion. Sauté until translucent then stir in garlic for about 30 seconds to a minute.
- Push onion and garlic to the side of the pot and add remaining 2 tablespoons of butter and flour to the middle of the pot. Whisk for 2 minutes the flour and butter mixture.
- Add 2 cups chicken stock and 2 cups half and half and bring to a simmer for 20 minutes. Do not boil.
- Add shredded pepper jack cheese a little at a time and stir while it melts. Once cheese is melted add broccoli. Stir for 10 minutes then serve.
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