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Before you jump to Perfect Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Evidently, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to perfect hard boiled eggs recipe. To make perfect hard boiled eggs you only need 2 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Perfect Hard Boiled Eggs:

1. You need 6 Eggs
2. Provide 1/2 tbsp Vegetable oil

Instructions to make Perfect Hard Boiled Eggs:

1. Fill a medium size pot with cold water approximately 2/3 full. Water level should be enough to almost cover the eggs
2. Pour vegetable oil into water to make it easier to peel the eggs afterwards. (Adjust oil measurements according to number of eggs)
3. Cover pot and turn stove on high
4. Bring water to a boil. Lower temp to medium high and continue to boil eggs. (Cook eggs for a TOTAL of 9-10 minutes from beginning to end of this step.
5. Turn off heat and place pot on a cool burner
6. Let the pot sit with the cover on for 15 mins
7. Meanwhile, fill a large bowl halfway with cold water
8. Transfer eggs from pot to cold water. Add ice.
9. After about a minute, move them into a new bowl filled halfway with new water and new ice. Leave them there for about 10-15 mins to cool off. If not completely cooled, repeat this step as needed.
10. Chill in refrigerator for at least 1 hour before peeling
11. Crack the egg all over with the dull side of a knife and peel off the outer shell. Repeat with every egg
12. Leftovers last about a week in the fridge

What's a perfect hard boiled egg? The whites are firm but not rubbery; the yolks are cooked but still creamy. But boiling's not the only way to hard Here are three ways to hard cook eggs: boiling, baking, and in a pressure cooker. We'll also answer your burning questions about boiling eggs: how. The secret to a perfect hard-boiled egg?

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