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Before you jump to Shepherd's pie - a baked dish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to shepherd's pie - a baked dish recipe. To make shepherd's pie - a baked dish you only need 26 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Shepherd's pie - a baked dish:

1. Prepare 1 medium to big size onion finely chopped
2. Prepare 5 cloves garlic finely chopped
3. Prepare 1 tsp red chilli powder
4. Take Saly
5. Take 3 tbsp oil
6. Prepare Chopped Green chillies, as per your taste
7. Use 4 cups chopped mix vegetables any from the list below
8. Take french beans
9. Prepare carrot
10. You need peas
11. Use Sweet corn
12. You need Khojat/zucchini
13. Take For potato layer
14. Provide 3 medium to big potatoes
15. Prepare 2 tbsp mayonnaise
16. You need For white sauce
17. Prepare 2 tbsp melted ghee/butter
18. Prepare 2 tbsp maida
19. Take 2 cups milk
20. Use 1 tsp sugar
21. Use 1/2 tsp salt
22. You need 1/4 tsp black pepper
23. You need For topping
24. Take Sliced tomatoes
25. Provide Sliced capsicum
26. Use Cheese (do not use a lot like on pizza)

Steps to make Shepherd's pie - a baked dish:

1. Prepare vegetables. Heat oil in a pan. Fry Onion and garlic, till onions are translucent. Add all the vegetables, salt and chilli powder. Combine well, cover and cook on low heat
2. Cook till they are tender (almost Cooked like about 80%, but not fully cooked). Add chopped chillies and remove from heat. Boil potatoes in salty water. Peel, mash, add mayonnaise, combine and keep aside.
3. For white sauce, heat ghee, add maida and roast on low heat till maida changes its colour, feels lighter and leaves nice aroma. Add milk at this point while continuously mixing with a whisker to avoid the formation of lumps. Bring it to a boil. When the mixture starts thickening, remove it from heat. Add salt, sugar and black pepper. Mix.
4. To assemble, divide the vegetables, the white sauce and the mashed potatoes into 2 portions. Lay in the baking tray, one portion of each - the vegetables, the white sauce, the mashed potatoes and the cheese in the same order. Repeat the same order for the second layer.
5. Top it up with tomato slices and capsicum rings. Place the dish on the top most rack and grill at 170c for 7-19 min or till the cheese melts and gets the brown spots.serve hot with tomato ketchup and chilli sauce.

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Shepherd's pie is a rustic dish traditionally made with lamb, but you can substitute beef for an equally Freezer-Friendly Shepherd's Pie. This is a great dish to make ahead of time and store in the freezer for a future meal. Freezer Instructions: After baking, let pan cool to room temperature, then. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef.

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