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Before you jump to Buckwheat Pie Crust recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to buckwheat pie crust recipe. You can have buckwheat pie crust using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Buckwheat Pie Crust:

1. Use 1 1/4 cups all purpose
2. Provide 1 1/4 cups buckwheat flour
3. Take 1 tablespoon sugar
4. Use 1/2 tablespoons salt
5. You need 4 tablespoons cold butter (sub with solidify coconut oil)
6. Get 1/4 cup reduced soured cream (try subbing with yogurt?)
7. Take 3 tablespoons olive oil
8. Provide 4 tablespoons icy cold water

Steps to make Buckwheat Pie Crust:

1. Mix ingredients 1 to 4 well
2. Add butter and use your hand to crumble into the dry ingredients
3. Add sour cream and olive oil. Mix with your hand till it’s combined
4. Add water and knead till the dough is smooth. (don’t over work the dough as I researched that buckwheat may produce a very strong bitter flavor of overworked)
5. Dough could put in the freezer for up to 6 months!

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