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Before you jump to Whole Wheat pastry (pie crust) adapted from The Great American P recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

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You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to whole wheat pastry (pie crust) adapted from the great american p recipe. To cook whole wheat pastry (pie crust) adapted from the great american p you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Whole Wheat pastry (pie crust) adapted from The Great American P:

1. Prepare 2 1/2 cup whole wheat flour
2. Take 1 dash salt
3. Get 1 tbsp sugar (optional)
4. Take 1/3-1/2 cup vegetable oil
5. Take 6 tbsp vodka or ice water
6. You need 1 egg if necessary

Steps to make Whole Wheat pastry (pie crust) adapted from The Great American P:

1. Mix flour, salt, and sugar (if desired) together in a bowl.
2. Blend in oil, the ice water, mixing with a fork until it forms a ball.. If pastry is to crumbly, you may want to add 1 beaten egg.
3. I (LEAH) definitely needed the egg.
4. Divide dough into 2 equal portions, and form each onto a ball.
5. Roll dough out onto lightly floured surface
6. Note: Lard, butter or shortening may be used in place of the oil, but this makes the dough harder to work with. Decrease flour to 2 cups if you use a solid rather than a liquid fat.
7. Note: Whole wheat pastry is more difficult to work with, so you may want to master other pastry recipes before working with this one.

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